Medical Professionals Know About Us
Symptoms of Sleep Apnea:
● Loud snoring
● Gasping for air during sleep
● Morning headaches
● Excessive daytime sleepiness
● Irritability and difficulty concentrating Causes of Sleep Apnea:
● Relaxation of throat muscles blocking the airway (OSA)
● Failure of the brain to signal breathing muscles (CSA)
● Contributing factors: obesity, age, family history, nasal congestion Health Risks Associated with Sleep Apnea
● High blood pressure
● Heart disease
● Stroke
● Diabetes
● Increased risk of accidents due to fatigue
What is Apnea?
Apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last from a few seconds to minutes and often result in poor sleep quality and health issues. There are three main types: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex sleep apnea syndrome (a combination of both).
How Adjustable Beds Help Apnea:
● Elevating the head reduces airway obstruction, decreasing snoring and apnea episodes.
● Better spinal alignment helps improve breathing patterns.
Lifestyle Changes for Managing Apnea:
● Losing weight
● Avoiding alcohol and sedatives before bed
● Using a CPAP (Continuous Positive Airway Pressure) device as prescribed
