Proven to help Respiratory Trouble
Symptoms of Respiratory Trouble:
● Shortness of breath (dyspnea)
● Rapid or shallow breathing
● Wheezing or whistling sounds
● Chest tightness or discomfort
● Persistent coughing (dry or with mucus)
● Bluish lips or fingertips (cyanosis)
● Fatigue or weakness
● Difficulty speaking full sentences
● Noisy or labored breathing
● Confusion or lightheadedness (in severe cases)
What is Respiratory Trouble?
Respiratory trouble refers to any difficulty or discomfort in breathing. It can range from mild shortness of breath to severe inability to breathe and may be acute (sudden) or chronic (long-term).
How Adjustable Beds Help with a Respiratory Trouble:
● Elevates the Upper Body
Raising the head and torso helps open airways, making breathing easier and reducing symptoms like wheezing or gasping.
● Reduces Pressure on the Lungs
A slight incline prevents organs from pressing against the diaphragm, improving lung expansion and airflow.
● Helps Drain Mucus
Inclined sleeping positions can aid in clearing mucus from the lungs and airways, especially in conditions like bronchitis or COPD.
● Improves Sleep Quality
People with asthma, apnea, or chronic coughing breathe more easily, leading to more restful sleep.
● Minimizes Snoring and Sleep Apnea Episodes
Raising the upper body keeps the airway open and reduces obstruction, which can help with sleep apnea and loud snoring.
Lifestyle Changes for Respiratory Trouble:
● Quit Smoking
● Avoid Air Pollutants
● Use a Humidifier or Air Purifier
● Practice Breathing Exercises
● Stay Physically Active
● Manage Allergies and Asthma Triggers
● Maintain a Healthy Weight
● Sleep with Your Head Elevated
● Follow Your Treatment Plan
● Stay Up to Date on Vaccinations
