Proven to help Poor Circulation
Symptoms of Poor Circulation:
● Cold hands and feet
● Numbness or tingling in extremities
● Swelling in legs, ankles, or feet
● Muscle cramps or pain (especially when walking)
● Pale, blue, or purple skin
● Slow-healing sores or wounds
● Varicose or bulging veins
● Fatigue or heaviness in limbs
● Hair loss on legs or feet
● Weak or absent pulse in legs or feet
What is Poor Circulation?
Poor circulation refers to reduced or restricted blood flow in certain parts of the body—typically the hands, legs, feet, or arms. It means blood isn’t efficiently reaching tissues and organs, which can lead to a range of health issues.
How Adjustable Beds Help with a Poor Circulation:
● Leg Elevation Improves Blood Flow
Raising the legs above heart level helps blood flow back to the heart, reducing swelling and pressure in the lower limbs.
● Reduces Pressure on Veins and Arteries
Adjustable beds relieve pressure points and prevent blood from pooling, especially in the legs and feet.
● Encourages Movement and Comfort
Changing positions easily with a remote encourages slight movement, which improves circulation and prevents stiffness.
● Improves Sleep Quality
Proper circulation at night reduces cramps, tingling, and numbness—leading to deeper, more restful sleep.
● Zero Gravity Position Enhances Circulation
This position evenly distributes body weight and mimics weightlessness, easing strain on the heart and improving blood circulation throughout the body.
Lifestyle Changes for Managing Poor Circulation:
● Exercise Regularly
● Elevate Your Legs
● Eat a Heart-Healthy Diet
● Stay Hydrated
● Avoid Smoking
● Wear Compression Garments
● Maintain a Healthy Weight
● Limit Long Periods of Sitting or Standing
● Manage Blood Pressure and Cholesterol
● Use an Adjustable Bed
