Proven to help Arthritis
Symptoms of Arthritis:
Joint pain – aching or soreness, especially during or after movement
Stiffness – often worse in the morning or after periods of inactivity
Swelling – around the affected joints
Redness and warmth – due to inflammation
Reduced range of motion – difficulty moving the joint normally
Fatigue – especially in autoimmune types like rheumatoid arthritis
Joint deformity – in advanced or severe cases
What is Arthritis?
Arthritis is a common condition that causes inflammation, pain, stiffness, and swelling in the joints, often affecting areas like the hands, knees, hips, and feet. It can result from wear and tear (as in osteoarthritis), autoimmune responses (as in rheumatoid arthritis), or crystal buildup (as in gout). Symptoms may worsen with age and can limit mobility and quality of life. While there is no cure, treatment options such as medication, physical therapy, lifestyle changes, and sometimes surgery can help manage symptoms and improve joint function.
How Adjustable Beds Help Arthritis:
Customizable Positioning
Adjustable beds allow you to elevate your head, feet, or both, so you can find the most comfortable position that reduces pressure on aching joints. For example, raising your legs can reduce swelling in the knees and ankles.Improved Circulation
By adjusting your bed to a slightly elevated position, blood flow can improve, helping reduce inflammation and stiffness in arthritic joints.Reduced Pressure Points
Adjusting the bed’s angle can help distribute your body weight more evenly, alleviating pressure on sensitive joints like hips, knees, and shoulders.Enhanced Pain Relief
Elevating your upper body can relieve pressure on the spine and reduce pain caused by arthritis in the back and neck.Better Sleep Quality
Being able to adjust your sleeping position can lead to less tossing and turning, promoting longer, more restful sleep — which is crucial for managing arthritis symptoms.Ease of Getting In and Out of Bed
Adjustable beds can raise to a height that makes it easier to sit down or stand up, reducing strain on painful joints during these movements.
Lifestyle Changes for Managing Arthritis:
Exercise Regularly
Maintain a Healthy Weight
Eat an Anti-Inflammatory Diet
Manage Stress
Get Enough Rest
Avoid Smoking and Limit Alcohol
Use Joint Protection Techniques
Stay Hydrated
